Releasing Pain in Copper Canyon, Mexico
With eclipses, blood moons, and mercury retrograde, many people are feeling a lot of shifts right now. My hope is that we all can enjoy the process and send love to the unpleasant moments. I have been playing with how to reduce the feeling of pain and learning to be okay with pain.
I just read an article explaining how when we experience pain, the neurons in our body send a message through the central nervous system that something wrong 
has been perceived. Therefore one could draw the conclusion pain generates from an ingrained belief that something bad is happening to ourselves. What if we could shift that belief and then decrease the sensation we call pain?
If we look back through history the moral standards of society continually change. We just made gay marriages legal in U.S. We now have equal rights for men and women and people of all skin colors in America when once we thought they should be treated differently. How commonplace is...
The Little Bird Can Fly: A Short Story
I was the mother. I heard my little chicks chirping, crying for food. The three of them sitting in the nest, high up in the tree.
The ground was covered with the rich color of the brown pine needles. It was smooth and had lots of space between the trees. There was a sense of peace and beauty in this natural order so inviting you wanted to roll on the earth. Around us was the luscious green of so many leaves enriched by the nutrients of the sun. I knew the sky was not far away. I could see rays of sunlight between some of the branches reflecting off of the leaves.
My son cried to me. “I know the nest is a bit of a mess. I keep helping support it by breaking apart and adding the twigs that fall. The nest is strong, but I cannot fly. Please feed me. Please feed me. Won’t you support me? Please see my condition. I am doing my best to hold the nest together. Will you feed me?”
I looked at my child feeling bewildered by the request. I was glad the nest was strong...