Releasing Pain in Copper Canyon, Mexico
With eclipses, blood moons, and mercury retrograde, many people are feeling a lot of shifts right now. My hope is that we all can enjoy the process and send love to the unpleasant moments. I have been playing with how to reduce the feeling of pain and learning to be okay with pain.
I just read an article explaining how when we experience pain, the neurons in our body send a message through the central nervous system that something wrong 
has been perceived. Therefore one could draw the conclusion pain generates from an ingrained belief that something bad is happening to ourselves. What if we could shift that belief and then decrease the sensation we call pain?
If we look back through history the moral standards of society continually change. We just made gay marriages legal in U.S. We now have equal rights for men and women and people of all skin colors in America when once we thought they should be treated differently. How commonplace is...
About this blog
Dear Great Soul,
With a flood of ideas coming to me over the last few months, I thought it would be fun to write them down and share them. It is a thrilling venture as writing has never been my forte in the past. Yet as I write this introduction, a half dozen other blogs are also spilling out of me.
During his final summer in U.S. in 2012, Swami Kriyananda--the founder of Ananda Sangha and direct disciple of Paramhansa Yogananda,--declared he wants all of us to be Swami Kriyanandas. I do not believe he meant for us to be exactly like him. He expressed this without judgement creating the space for the full expanse of our potential.
With Swami Kriyananda's passing last April (2013) I find it ever more important for us to actively continue his mission; to dive more deeply into the spiritual path and in turn to write, speak, and share his love, teachings, and devotion to Master.
For now I am calling this blog The Dance Into Divinity not just because I love the art form of dance, but...